You deserve to be seen and heard.
As a thyroid cancer survivor living with Lipedema, I know that “normal” labs don’t always mean you feel well. I understand the exhaustion of trying to navigate your health concerns on your own. You don’t have to anymore.
I take the time to deeply listen and provide you with a clear pathway to healing. By combining functional testing with nutrition, targeted supplementation, and somatic breathwork, I help you feel empowered, heard, and more at home in your body.
“Jen helped me understand that the food I eat is information that speaks to my entire body. With her guidance, I re-educated myself, uncovered hidden triggers, healed lifelong digestive issues, and began addressing the root of my inflammatory issues instead of just managing symptoms. I finally feel energized, fully functional, and genuinely healthy again.”
—Gitane Reveilleau
Welcome!
Hi, I’m Jennifer Stevens: the face behind JDS Holistic Health.
For years, I lived with chronic fatigue, bloating, and anxiety, only to be told my labs were “normal.” It took a thyroid cancer diagnosis in 2019 to finally force me to look deeper, where I discovered underlying gut and hormonal imbalances that traditional tests had missed. In 2025, a Lipedema diagnosis provided the final piece of my puzzle, linking years of physical frustration and inflammation.
Today, as a Certified Nutritional Practitioner and Elemental Rhythm Breathwork Coach, I use my lived experience and functional training to help you move beyond the “doctor-to-doctor” cycle. By combining functional screening and targeted nutrition with somatic breathwork, I provide a soft place to land and a clear pathway to help you finally feel at home in your body again.
“Working with Jennifer was the turning point in my health. I came to her after a severe gallbladder attack, feeling overwhelmed and anxious. Unlike other practitioners, Jennifer took the time to truly listen and connect the dots between my blood sugar, gut health, and hormones. She turned complex science into a practical, structured plan that actually fit my life. For the first time, I don’t just feel better; I feel empowered.”
—Marianne Hayes
