Services

12-Week 1:1 Health Transformation

My signature offering focuses on finding the root cause of your symptoms through an extensive intake session and functional testing. You will receive personalized meal plans, recipes, supplement recommendations and individual coaching and support.

1. Understanding the Root Cause

We will begin with an intake session, diet diary analysis, and order any necessary functional testing. While we wait for results, we will also prepare the body for detoxification.

2. Removing Key Stressors

We will then eliminate any pathogens, inflammatory foods, minimize toxin exposure, and address chronic stressors that weaken digestion and immunity.

3. Healing the Gut

Through a personalized nutrition, supplement and lifestyle plan, we will work to build a healthy microbiome—which will set the foundation for healing thyroid, autoimmune, and hormone issues.

Who is this For?

Who is this For?

  • You’re tired of DIY-ing your health and need someone to expertly guide you.
  • You have chronic digestive issues and can’t seem to move the needle.
  • You’ve tried cutting out gluten, dairy, and FODMAP foods with minimal impact.
  • You’re chronically fatigued, struggle with mood fluctuations and/or brain fog.
  • You’re tired of not feeling like yourself and want to feel good in your own skin.
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What’s Included:

This 12-week healing journey includes everything listed below and costs $1,175. Monthly payment plans are available.

  • 90-minute intake call

  • 45-minute check-ins every 2-3 weeks

  • At-cost pricing for lab tests

  • Lab interpretation session

  • Personalized meal plans with recipes

  • Customized supplement charts

  • Discounted professional-grade supplements

  • Lifestyle recommendations

  • Unlimited messaging support M-F

  • Optional weekly group coaching

  • Complimentary resources